PoultryHigh ProteinLow CarbKeto Friendly
Chicken, Dark Meat
Cooking Method: Fried
359 calories per 1 serving (Chicken, Dark Meat, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 239 kcal |
| Protein | 29g |
| Carbohydrates | 2.59g |
| Fat | 11.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 97mg |
Per serving (1 serving (Chicken, Dark Meat, 150g))
| Calories | 359 kcal |
| Protein | 43.5g |
| Carbohydrates | 3.9g |
| Fat | 17.4g |
Macronutrient Ratio
Protein 50%Carbs 4%Fat 46%
About Chicken, Dark Meat
Chicken, Dark Meat (Fried) contains 239 calories per 100g serving, with 29g protein, 2.59g carbs, and 11.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Dark Meat Fits Your Macros
- Chicken, Dark Meat is an excellent source of protein, with 50% of its calories coming from protein.
- Fat makes up 46% of the calories in Chicken, Dark Meat, providing a moderate amount of dietary fat.
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