PoultryHigh ProteinLow CarbZero Carb
Chicken, Cornish Game Hens
Cooking Method: Roasted
295 calories per 1 serving (Chicken, Cornish Game Hens, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 196.5 kcal |
| Protein | 22.8g |
| Carbohydrates | 0g |
| Fat | 11.04g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63.5mg |
Per serving (1 serving (Chicken, Cornish Game Hens, 150g))
| Calories | 295 kcal |
| Protein | 34.2g |
| Carbohydrates | 0.0g |
| Fat | 16.6g |
Macronutrient Ratio
Protein 48%Carbs 0%Fat 52%
About Chicken, Cornish Game Hens
Chicken, Cornish Game Hens (Roasted) contains 134 calories per 100g serving, with 23.3g protein, 0g carbs, and 3.87g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Cornish Game Hens Fits Your Macros
- Chicken, Cornish Game Hens provides a moderate amount of protein, with 48% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 52% of the calories in Chicken, Cornish Game Hens, providing a moderate amount of dietary fat.
More in Chicken
Food: Bacon (Pork, Cooked)
Poultry > Chicken
High ProteinLow CarbKeto Friendly
Food: Beef Brisket
Cooking: Smoked
Poultry > Chicken
High ProteinLow CarbZero Carb
Food: Beef Jerky
Poultry > Chicken
High Protein
Food: Beef Liver
Cooking: Cooked
Poultry > Chicken
High ProteinLow Carb
More Poultry
Food: Canada Goose, Breast
Cooking: Raw
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Food: Duck Breast
Cooking: Roasted
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Food: Duck, Domesticated
Cooking: Raw
Poultry > Duck & Other
Low Carb
Food: Duck, Domesticated
Cooking: Roasted
Poultry > Duck & Other
High ProteinLow CarbZero Carb
Track this food in your meal
Add Chicken, Cornish Game Hens to our Calorie Calculator and see your daily totals.