PoultryHigh ProteinLow CarbZero Carb
Chicken, Breast
Cooking Method: Raw
258 calories per 1 serving (Chicken, Breast, Meat And Skin, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 172 kcal |
| Protein | 20.8g |
| Carbohydrates | 0g |
| Fat | 9.25g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 63mg |
Per serving (1 serving (Chicken, Breast, Meat And Skin, 150g))
| Calories | 258 kcal |
| Protein | 31.2g |
| Carbohydrates | 0.0g |
| Fat | 13.9g |
Macronutrient Ratio
Protein 50%Carbs 0%Fat 50%
About Chicken, Breast
Chicken, Breast, Meat And Skin (Raw) contains 172 calories per 100g serving, with 20.8g protein, 0g carbs, and 9.25g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Breast Fits Your Macros
- Chicken, Breast is an excellent source of protein, with 50% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 50% of the calories in Chicken, Breast, providing a moderate amount of dietary fat.
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