PoultryHigh ProteinLow CarbZero Carb
Chicken, Breast
Cooking Method: Roasted
272 calories per 1 serving (Chicken, Breast, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 181 kcal |
| Protein | 30.4g |
| Carbohydrates | 0g |
| Fat | 5.68g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 72.5mg |
Per serving (1 serving (Chicken, Breast, 150g))
| Calories | 272 kcal |
| Protein | 45.6g |
| Carbohydrates | 0.0g |
| Fat | 8.5g |
Macronutrient Ratio
Protein 70%Carbs 0%Fat 30%
About Chicken, Breast
Chicken, Breast (Roasted) contains 165 calories per 100g serving, with 31g protein, 0g carbs, and 3.57g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken, Breast Fits Your Macros
- Chicken, Breast is an excellent source of protein, with 70% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 30% of the calories in Chicken, Breast, providing a moderate amount of dietary fat.
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