PoultryHigh ProteinLow CarbZero Carb
Chicken Breast (, Grilled)
198 calories per 1 medium breast (120g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 165 kcal |
| Protein | 31g |
| Carbohydrates | 0g |
| Fat | 3.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 74mg |
Per serving (1 medium breast (120g))
| Calories | 198 kcal |
| Protein | 37.2g |
| Carbohydrates | 0.0g |
| Fat | 4.3g |
Macronutrient Ratio
Protein 79%Carbs 0%Fat 21%
About Chicken Breast (, Grilled)
Grilled chicken breast is one of the most popular lean protein sources. Skinless and boneless, it provides high protein with minimal fat, making it a staple in weight loss and muscle-building diets.
How Chicken Breast (, Grilled) Fits Your Macros
- Chicken Breast (, Grilled) is an excellent source of protein, with 79% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
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