Daily Calorie
PoultryLow CarbZero Carb

Chicken, Back

Cooking Method: Raw

342 calories per 1 serving (Chicken, Back, 150g)

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Nutrition Facts

Per 100g

Calories228 kcal
Protein16.8g
Carbohydrates0g
Fat17.31g
Fiber0g
Sugar0g
Sodium73mg

Per serving (1 serving (Chicken, Back, 150g))

Calories342 kcal
Protein25.2g
Carbohydrates0.0g
Fat26.0g

Macronutrient Ratio

Protein 30%Carbs 0%Fat 70%

About Chicken, Back

Chicken, Back (Raw) contains 137 calories per 100g serving, with 19.6g protein, 0g carbs, and 5.92g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Chicken, Back Fits Your Macros

  • Chicken, Back provides a moderate amount of protein, with 30% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Chicken, Back is a high-fat food with 70% of calories from fat. Use portion control to manage overall calorie intake.

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