PoultryHigh ProteinLow CarbZero Carb
Chicken
Cooking Method: Roasted
501 calories per 1 serving (Chicken, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 334.25 kcal |
| Protein | 24.25g |
| Carbohydrates | 0g |
| Fat | 25.61g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 74.5mg |
Per serving (1 serving (Chicken, 150g))
| Calories | 501 kcal |
| Protein | 36.4g |
| Carbohydrates | 0.0g |
| Fat | 38.4g |
Macronutrient Ratio
Protein 30%Carbs 0%Fat 70%
About Chicken
Chicken (Roasted) contains 190 calories per 100g serving, with 28.9g protein, 0g carbs, and 7.41g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken Fits Your Macros
- Chicken provides a moderate amount of protein, with 30% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Chicken is a high-fat food with 70% of calories from fat. Use portion control to manage overall calorie intake.
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