PoultryHigh ProteinLow CarbZero Carb
Chicken
Cooking Method: Raw
387 calories per 1 serving (Chicken, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 258 kcal |
| Protein | 16.65g |
| Carbohydrates | 0g |
| Fat | 20.74g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 68.25mg |
Per serving (1 serving (Chicken, 150g))
| Calories | 387 kcal |
| Protein | 25.0g |
| Carbohydrates | 0.0g |
| Fat | 31.1g |
Macronutrient Ratio
Protein 26%Carbs 0%Fat 74%
About Chicken
Chicken (Raw) contains 119 calories per 100g serving, with 21.4g protein, 0g carbs, and 3.08g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken Fits Your Macros
- Chicken provides a moderate amount of protein, with 26% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Chicken is a high-fat food with 74% of calories from fat. Use portion control to manage overall calorie intake.
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