PoultryHigh ProteinLow Carb
Chicken
Cooking Method: Fried
329 calories per 1 serving (Chicken, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 219 kcal |
| Protein | 30.6g |
| Carbohydrates | 1.69g |
| Fat | 9.12g |
| Fiber | 0.1g |
| Sugar | 0g |
| Sodium | 91mg |
Per serving (1 serving (Chicken, 150g))
| Calories | 329 kcal |
| Protein | 45.9g |
| Carbohydrates | 2.5g |
| Fat | 13.7g |
Macronutrient Ratio
Protein 58%Carbs 3%Fat 39%
About Chicken
Chicken (Fried) contains 219 calories per 100g serving, with 30.6g protein, 1.69g carbs, and 9.12g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Chicken Fits Your Macros
- Chicken is an excellent source of protein, with 58% of its calories coming from protein.
- Fat makes up 39% of the calories in Chicken, providing a moderate amount of dietary fat.
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