Grains & Pasta
Cap'N Crunch'S Peanut Butter Crunch
58 calories per 1 tbsp (Cap'N Crunch'S Peanut Butter Crunch, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 417 kcal |
| Protein | 7.1g |
| Carbohydrates | 78.6g |
| Fat | 9.23g |
| Fiber | 2.7g |
| Sugar | 33.4g |
| Sodium | 742mg |
Per serving (1 tbsp (Cap'N Crunch'S Peanut Butter Crunch, 14g))
| Calories | 58 kcal |
| Protein | 1.0g |
| Carbohydrates | 11.0g |
| Fat | 1.3g |
Macronutrient Ratio
Protein 7%Carbs 74%Fat 19%
About Cap'N Crunch'S Peanut Butter Crunch
Cap'N Crunch'S Peanut Butter Crunch contains 417 calories per 100g serving, with 7.1g protein, 78.6g carbs, and 9.23g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cap'N Crunch'S Peanut Butter Crunch Fits Your Macros
- Cap'N Crunch'S Peanut Butter Crunch contains 7.1g of protein per 100g, contributing 7% of total calories.
- With 74% of calories from carbohydrates, Cap'N Crunch'S Peanut Butter Crunch is a primary energy source — ideal for fueling workouts and active lifestyles.
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