Daily Calorie
Grains & Pasta

Cap'N Crunch'S Oops! All Berries Cereal

395 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories395 kcal
Protein4.6g
Carbohydrates87.1g
Fat3.99g
Fiber2.6g
Sugar44.2g
Sodium637mg

Per serving (1 serving (100g))

Calories395 kcal
Protein4.6g
Carbohydrates87.1g
Fat4.0g

Macronutrient Ratio

Protein 5%Carbs 87%Fat 8%

About Cap'N Crunch'S Oops! All Berries Cereal

Cap'N Crunch'S Oops! All Berries Cereal contains 395 calories per 100g serving, with 4.6g protein, 87.1g carbs, and 3.99g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cap'N Crunch'S Oops! All Berries Cereal Fits Your Macros

  • Cap'N Crunch'S Oops! All Berries Cereal contains 4.6g of protein per 100g, contributing 5% of total calories.
  • With 87% of calories from carbohydrates, Cap'N Crunch'S Oops! All Berries Cereal is a primary energy source — ideal for fueling workouts and active lifestyles.

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