Grains & Pasta
Cap'N Crunch'S Halloween Crunch
402 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 402 kcal |
| Protein | 4.41g |
| Carbohydrates | 85.1g |
| Fat | 5.66g |
| Fiber | 2.5g |
| Sugar | 43.8g |
| Sodium | 719mg |
Per serving (1 serving (100g))
| Calories | 402 kcal |
| Protein | 4.4g |
| Carbohydrates | 85.1g |
| Fat | 5.7g |
Macronutrient Ratio
Protein 4%Carbs 83%Fat 13%
About Cap'N Crunch'S Halloween Crunch
Cap'N Crunch'S Halloween Crunch contains 402 calories per 100g serving, with 4.41g protein, 85.1g carbs, and 5.66g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Cap'N Crunch'S Halloween Crunch Fits Your Macros
- Cap'N Crunch'S Halloween Crunch contains 4.41g of protein per 100g, contributing 4% of total calories.
- With 83% of calories from carbohydrates, Cap'N Crunch'S Halloween Crunch is a primary energy source — ideal for fueling workouts and active lifestyles.
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