BeveragesLow Fat
Bubble Tea (Milk Tea)
245 calories per 1 cup bubble tea (350ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 70 kcal |
| Protein | 0.5g |
| Carbohydrates | 16.5g |
| Fat | 0.8g |
| Fiber | 0g |
| Sugar | 14g |
| Sodium | 15mg |
Per serving (1 cup bubble tea (350ml))
| Calories | 245 kcal |
| Protein | 1.8g |
| Carbohydrates | 57.8g |
| Fat | 2.8g |
Macronutrient Ratio
Protein 3%Carbs 88%Fat 9%
About Bubble Tea (Milk Tea)
Taiwanese-born bubble tea combines milky tea with chewy tapioca pearls for a drink that is as fun to eat as it is to sip through an oversized straw. Its playful texture and customizable sweetness levels have turned it into a global phenomenon with dedicated shops on every continent.
How Bubble Tea (Milk Tea) Fits Your Macros
- Bubble Tea (Milk Tea) contains 0.5g of protein per 100g, contributing 3% of total calories.
- With 88% of calories from carbohydrates, Bubble Tea (Milk Tea) is a primary energy source — ideal for fueling workouts and active lifestyles.
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