Daily Calorie
BeveragesLow CalorieLow CarbLow Fat

Bone Broth (Beef)

36 calories per 1 cup bone broth (240ml)

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Nutrition Facts

Per 100g

Calories15 kcal
Protein3g
Carbohydrates0.5g
Fat0.2g
Fiber0g
Sugar0g
Sodium180mg

Per serving (1 cup bone broth (240ml))

Calories36 kcal
Protein7.2g
Carbohydrates1.2g
Fat0.5g

Macronutrient Ratio

Protein 76%Carbs 13%Fat 11%

About Bone Broth (Beef)

Slow-simmered for 12-48 hours from roasted bones, bone broth extracts collagen, minerals, and amino acids into a deeply flavored, protein-rich liquid. Its recent popularity as a health drink has spawned dedicated broth shops, though traditional cultures have valued it as a healing food for centuries.

How Bone Broth (Beef) Fits Your Macros

  • Bone Broth (Beef) is an excellent source of protein, with 76% of its calories coming from protein.

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