Daily Calorie
FruitsLow CalorieLow Fat

White Grapefruit Juice

Cooking Method: Raw

94 calories per 1 cup (White Grapefruit Juice, 240ml)

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Nutrition Facts

Per 100g

Calories39 kcal
Protein0.5g
Carbohydrates9.2g
Fat0.1g
Fiber0.1g
Sugar9.1g
Sodium1mg

Per serving (1 cup (White Grapefruit Juice, 240ml))

Calories94 kcal
Protein1.2g
Carbohydrates22.1g
Fat0.2g

Macronutrient Ratio

Protein 5%Carbs 93%Fat 2%

About White Grapefruit Juice

White Grapefruit Juice (Raw) contains 39 calories per 100g serving, with 0.5g protein, 9.2g carbs, and 0.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How White Grapefruit Juice Fits Your Macros

  • White Grapefruit Juice contains 0.5g of protein per 100g, contributing 5% of total calories.
  • With 93% of calories from carbohydrates, White Grapefruit Juice is a primary energy source — ideal for fueling workouts and active lifestyles.

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