Daily Calorie
Dairy & AlternativesLow CarbLow Fat

White Egg, Frozen, Pasteurized

Cooking Method: Raw

24 calories per 1 large egg (50g)

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Nutrition Facts

Per 100g

Calories48 kcal
Protein10.15g
Carbohydrates0.89g
Fat0.08g
Fiber0g
Sugar0.13g
Sodium156.5mg

Per serving (1 large egg (50g))

Calories24 kcal
Protein5.1g
Carbohydrates0.4g
Fat0.0g

Macronutrient Ratio

Protein 90%Carbs 8%Fat 2%

About White Egg, Frozen, Pasteurized

White Egg, Frozen, Pasteurized (Raw) contains 48 calories per 100g serving, with 10.2g protein, 1.04g carbs, and 0g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How White Egg, Frozen, Pasteurized Fits Your Macros

  • White Egg, Frozen, Pasteurized is an excellent source of protein, with 90% of its calories coming from protein.

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