LegumesLow Carb
Vitasoy Usa Organic Nasoya, Tofu Plus Firm
74 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 74 kcal |
| Protein | 9.19g |
| Carbohydrates | 1.71g |
| Fat | 3.4g |
| Fiber | 0.8g |
| Sugar | 0.3g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 74 kcal |
| Protein | 9.2g |
| Carbohydrates | 1.7g |
| Fat | 3.4g |
Macronutrient Ratio
Protein 50%Carbs 9%Fat 41%
About Vitasoy Usa Organic Nasoya, Tofu Plus Firm
Vitasoy Usa Organic Nasoya, Tofu Plus Firm contains 74 calories per 100g serving, with 9.19g protein, 1.71g carbs, and 3.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Vitasoy Usa Organic Nasoya, Tofu Plus Firm Fits Your Macros
- Vitasoy Usa Organic Nasoya, Tofu Plus Firm is an excellent source of protein, with 50% of its calories coming from protein.
- Fat makes up 41% of the calories in Vitasoy Usa Organic Nasoya, Tofu Plus Firm, providing a moderate amount of dietary fat.
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