LegumesLow Carb

Vitasoy Usa

63 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	63.25 kcal
Protein	5.35g
Carbohydrates	4.08g
Fat	2.83g
Fiber	0.8g
Sugar	1.65g
Sodium	51mg

Per serving (1 serving (100g))

Calories	63 kcal
Protein	5.3g
Carbohydrates	4.1g
Fat	2.8g

Macronutrient Ratio

Protein 34%Carbs 26%Fat 40%

About Vitasoy Usa

Vitasoy Usa, Organic Nasoya Super Firm Cubed Tofu contains 118 calories per 100g serving, with 12.4g protein, 2.8g carbs, and 6.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Vitasoy Usa Fits Your Macros

Vitasoy Usa provides a moderate amount of protein, with 34% of its calories from protein.
Fat makes up 40% of the calories in Vitasoy Usa, providing a moderate amount of dietary fat.