LegumesLow Carb
Vitasoy Usa Organic Nasoya, Soft Tofu
70 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 70 kcal |
| Protein | 8.76g |
| Carbohydrates | 0.74g |
| Fat | 3.5g |
| Fiber | 0.6g |
| Sugar | 0.3g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 70 kcal |
| Protein | 8.8g |
| Carbohydrates | 0.7g |
| Fat | 3.5g |
Macronutrient Ratio
Protein 50%Carbs 4%Fat 46%
About Vitasoy Usa Organic Nasoya, Soft Tofu
Vitasoy Usa Organic Nasoya, Soft Tofu contains 70 calories per 100g serving, with 8.76g protein, 0.74g carbs, and 3.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Vitasoy Usa Organic Nasoya, Soft Tofu Fits Your Macros
- Vitasoy Usa Organic Nasoya, Soft Tofu is an excellent source of protein, with 50% of its calories coming from protein.
- Fat makes up 46% of the calories in Vitasoy Usa Organic Nasoya, Soft Tofu, providing a moderate amount of dietary fat.
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