LegumesLow CarbLow Fat
Vitasoy Usa, Organic Nasoya Silken Tofu
47 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 47 kcal |
| Protein | 4.8g |
| Carbohydrates | 1.4g |
| Fat | 2.5g |
| Fiber | 0.3g |
| Sugar | 0.2g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 47 kcal |
| Protein | 4.8g |
| Carbohydrates | 1.4g |
| Fat | 2.5g |
Macronutrient Ratio
Protein 41%Carbs 12%Fat 47%
About Vitasoy Usa, Organic Nasoya Silken Tofu
Vitasoy Usa, Organic Nasoya Silken Tofu contains 47 calories per 100g serving, with 4.8g protein, 1.4g carbs, and 2.5g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Vitasoy Usa, Organic Nasoya Silken Tofu Fits Your Macros
- Vitasoy Usa, Organic Nasoya Silken Tofu provides a moderate amount of protein, with 41% of its calories from protein.
- Fat makes up 47% of the calories in Vitasoy Usa, Organic Nasoya Silken Tofu, providing a moderate amount of dietary fat.
More in Soy Products
More Legumes
Track this food in your meal
Add Vitasoy Usa, Organic Nasoya Silken Tofu to our Calorie Calculator and see your daily totals.