LegumesLow Carb
Vitasoy Usa, Organic Nasoya Firm Tofu
84 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 84 kcal |
| Protein | 8.9g |
| Carbohydrates | 2.3g |
| Fat | 4.4g |
| Fiber | 0.8g |
| Sugar | 0.3g |
| Sodium | 4mg |
Per serving (1 serving (100g))
| Calories | 84 kcal |
| Protein | 8.9g |
| Carbohydrates | 2.3g |
| Fat | 4.4g |
Macronutrient Ratio
Protein 42%Carbs 11%Fat 47%
About Vitasoy Usa, Organic Nasoya Firm Tofu
Vitasoy Usa, Organic Nasoya Firm Tofu contains 84 calories per 100g serving, with 8.9g protein, 2.3g carbs, and 4.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Vitasoy Usa, Organic Nasoya Firm Tofu Fits Your Macros
- Vitasoy Usa, Organic Nasoya Firm Tofu provides a moderate amount of protein, with 42% of its calories from protein.
- Fat makes up 47% of the calories in Vitasoy Usa, Organic Nasoya Firm Tofu, providing a moderate amount of dietary fat.
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