LegumesLow CarbLow FatZero Carb
Vitasoy Usa Nasoya, Lite Silken Tofu
43 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 43 kcal |
| Protein | 8.21g |
| Carbohydrates | 0g |
| Fat | 1.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 79mg |
Per serving (1 serving (100g))
| Calories | 43 kcal |
| Protein | 8.2g |
| Carbohydrates | 0.0g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 77%Carbs 0%Fat 23%
About Vitasoy Usa Nasoya, Lite Silken Tofu
Vitasoy Usa Nasoya, Lite Silken Tofu contains 43 calories per 100g serving, with 8.21g protein, 0g carbs, and 1.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Vitasoy Usa Nasoya, Lite Silken Tofu Fits Your Macros
- Vitasoy Usa Nasoya, Lite Silken Tofu is an excellent source of protein, with 77% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
More in Soy Products
More Legumes
Track this food in your meal
Add Vitasoy Usa Nasoya, Lite Silken Tofu to our Calorie Calculator and see your daily totals.