LegumesLow CarbLow Fat
Vitasoy Usa, Nasoya Lite Firm Tofu
54 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 54 kcal |
| Protein | 8.3g |
| Carbohydrates | 1.3g |
| Fat | 1.7g |
| Fiber | 0.6g |
| Sugar | 0.2g |
| Sodium | 34mg |
Per serving (1 serving (100g))
| Calories | 54 kcal |
| Protein | 8.3g |
| Carbohydrates | 1.3g |
| Fat | 1.7g |
Macronutrient Ratio
Protein 62%Carbs 10%Fat 28%
About Vitasoy Usa, Nasoya Lite Firm Tofu
Vitasoy Usa, Nasoya Lite Firm Tofu contains 54 calories per 100g serving, with 8.3g protein, 1.3g carbs, and 1.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Vitasoy Usa, Nasoya Lite Firm Tofu Fits Your Macros
- Vitasoy Usa, Nasoya Lite Firm Tofu is an excellent source of protein, with 62% of its calories coming from protein.
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