Daily Calorie
LegumesLow Carb

Vitasoy Usa Azumaya, Extra Firm Tofu

88 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories88 kcal
Protein10.1g
Carbohydrates1.53g
Fat4.6g
Fiber0.9g
Sugar0.5g
Sodium26mg

Per serving (1 serving (100g))

Calories88 kcal
Protein10.1g
Carbohydrates1.5g
Fat4.6g

Macronutrient Ratio

Protein 46%Carbs 7%Fat 47%

About Vitasoy Usa Azumaya, Extra Firm Tofu

Vitasoy Usa Azumaya, Extra Firm Tofu contains 88 calories per 100g serving, with 10.1g protein, 1.53g carbs, and 4.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Vitasoy Usa Azumaya, Extra Firm Tofu Fits Your Macros

  • Vitasoy Usa Azumaya, Extra Firm Tofu provides a moderate amount of protein, with 46% of its calories from protein.
  • Fat makes up 47% of the calories in Vitasoy Usa Azumaya, Extra Firm Tofu, providing a moderate amount of dietary fat.

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