LegumesLow Carb
Tofu, Firm, Prepared With Calcium Sulfate
Cooking Method: Raw
144 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 144 kcal |
| Protein | 17.3g |
| Carbohydrates | 2.78g |
| Fat | 8.72g |
| Fiber | 2.3g |
| Sugar | 0g |
| Sodium | 14mg |
Per serving (1 serving (100g))
| Calories | 144 kcal |
| Protein | 17.3g |
| Carbohydrates | 2.8g |
| Fat | 8.7g |
Macronutrient Ratio
Protein 44%Carbs 7%Fat 49%
About Tofu, Firm, Prepared With Calcium Sulfate
Tofu, Firm, Prepared With Calcium Sulfate (Raw) contains 144 calories per 100g serving, with 17.3g protein, 2.78g carbs, and 8.72g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Tofu, Firm, Prepared With Calcium Sulfate Fits Your Macros
- Tofu, Firm, Prepared With Calcium Sulfate provides a moderate amount of protein, with 44% of its calories from protein.
- Fat makes up 49% of the calories in Tofu, Firm, Prepared With Calcium Sulfate, providing a moderate amount of dietary fat.
More in Soy Products
More Legumes
Track this food in your meal
Add Tofu, Firm, Prepared With Calcium Sulfate to our Calorie Calculator and see your daily totals.