FruitsLow CalorieLow Fat
Tangerines, (Mandarin Oranges)
Cooking Method: Canned
118 calories per 1 cup (Tangerines,, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 49.25 kcal |
| Protein | 0.57g |
| Carbohydrates | 12.85g |
| Fat | 0.07g |
| Fiber | 0.83g |
| Sugar | 12.03g |
| Sodium | 5.5mg |
Per serving (1 cup (Tangerines,, 240ml))
| Calories | 118 kcal |
| Protein | 1.4g |
| Carbohydrates | 30.8g |
| Fat | 0.2g |
Macronutrient Ratio
Protein 4%Carbs 95%Fat 1%
About Tangerines, (Mandarin Oranges)
Tangerines, (Mandarin Oranges), Juice Pack (Canned) contains 37 calories per 100g serving, with 0.62g protein, 9.57g carbs, and 0.03g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Tangerines, (Mandarin Oranges) Fits Your Macros
- Tangerines, (Mandarin Oranges) contains 0.57g of protein per 100g, contributing 4% of total calories.
- With 95% of calories from carbohydrates, Tangerines, (Mandarin Oranges) is a primary energy source — ideal for fueling workouts and active lifestyles.
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