Daily Calorie
LegumesLow Fat

Soymilk (All Flavors), Lowfat

103 calories per 1 cup (Soymilk, 240ml)

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Nutrition Facts

Per 100g

Calories43 kcal
Protein1.65g
Carbohydrates7.2g
Fat0.62g
Fiber0.8g
Sugar3.5g
Sodium37mg

Per serving (1 cup (Soymilk, 240ml))

Calories103 kcal
Protein4.0g
Carbohydrates17.3g
Fat1.5g

Macronutrient Ratio

Protein 16%Carbs 70%Fat 14%

About Soymilk (All Flavors), Lowfat

Soymilk (All Flavors), Lowfat, Vitamins A And D contains 43 calories per 100g serving, with 1.65g protein, 7.2g carbs, and 0.62g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Soymilk (All Flavors), Lowfat Fits Your Macros

  • Soymilk (All Flavors), Lowfat contains 1.65g of protein per 100g, contributing 16% of total calories.
  • With 70% of calories from carbohydrates, Soymilk (All Flavors), Lowfat is a primary energy source — ideal for fueling workouts and active lifestyles.

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