Legumes
Soybean, Curd Cheese
42 calories per 1 oz (Soybean, Curd Cheese, 28g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 151 kcal |
| Protein | 12.5g |
| Carbohydrates | 6.9g |
| Fat | 8.1g |
| Fiber | 0g |
| Sugar | 1.6g |
| Sodium | 20mg |
Per serving (1 oz (Soybean, Curd Cheese, 28g))
| Calories | 42 kcal |
| Protein | 3.5g |
| Carbohydrates | 1.9g |
| Fat | 2.3g |
Macronutrient Ratio
Protein 33%Carbs 18%Fat 49%
About Soybean, Curd Cheese
Soybean, Curd Cheese contains 151 calories per 100g serving, with 12.5g protein, 6.9g carbs, and 8.1g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Soybean, Curd Cheese Fits Your Macros
- Soybean, Curd Cheese provides a moderate amount of protein, with 33% of its calories from protein.
- Fat makes up 49% of the calories in Soybean, Curd Cheese, providing a moderate amount of dietary fat.
More in Soy Products
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