Daily Calorie
LegumesHigh ProteinLow CarbZero Carb

Soy Protein Isolate

335 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories335 kcal
Protein88.3g
Carbohydrates0g
Fat3.39g
Fiber0g
Sugar0g
Sodium1000mg

Per serving (1 serving (100g))

Calories335 kcal
Protein88.3g
Carbohydrates0.0g
Fat3.4g

Macronutrient Ratio

Protein 92%Carbs 0%Fat 8%

About Soy Protein Isolate

Soy Protein Isolate contains 335 calories per 100g serving, with 88.3g protein, 0g carbs, and 3.39g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Soy Protein Isolate Fits Your Macros

  • Soy Protein Isolate is an excellent source of protein, with 92% of its calories coming from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.

More in Soy Products

More Legumes

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