LegumesHigh ProteinLow FatHigh Fiber
Soy Protein Concentrate
328 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 328 kcal |
| Protein | 63.6g |
| Carbohydrates | 25.4g |
| Fat | 0.46g |
| Fiber | 5.5g |
| Sugar | 20g |
| Sodium | 451.5mg |
Per serving (1 serving (100g))
| Calories | 328 kcal |
| Protein | 63.6g |
| Carbohydrates | 25.4g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 71%Carbs 28%Fat 1%
About Soy Protein Concentrate
Soy Protein Concentrate, Produced By Acid Wash contains 328 calories per 100g serving, with 63.6g protein, 25.4g carbs, and 0.46g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Soy Protein Concentrate Fits Your Macros
- Soy Protein Concentrate is an excellent source of protein, with 71% of its calories coming from protein.
- With 5.5g of fiber per 100g, Soy Protein Concentrate is a good source of dietary fiber that supports digestion.
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