LegumesHigh ProteinLow Fat
Soy Meal, Defatted
Cooking Method: Raw
337 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 337 kcal |
| Protein | 49.2g |
| Carbohydrates | 35.9g |
| Fat | 2.39g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 3mg |
Per serving (1 serving (100g))
| Calories | 337 kcal |
| Protein | 49.2g |
| Carbohydrates | 35.9g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 54%Carbs 40%Fat 6%
About Soy Meal, Defatted
Soy Meal, Defatted (Raw) contains 337 calories per 100g serving, with 49.2g protein, 35.9g carbs, and 2.39g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Soy Meal, Defatted Fits Your Macros
- Soy Meal, Defatted is an excellent source of protein, with 54% of its calories coming from protein.
- Soy Meal, Defatted has a balanced carbohydrate content at 40% of total calories.
More in Soy Products
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