LegumesHigh ProteinHigh Fiber
Soy Flour, Full-Fat
Cooking Method: Roasted
439 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 439 kcal |
| Protein | 38.1g |
| Carbohydrates | 30.4g |
| Fat | 21.9g |
| Fiber | 9.7g |
| Sugar | 7.61g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 439 kcal |
| Protein | 38.1g |
| Carbohydrates | 30.4g |
| Fat | 21.9g |
Macronutrient Ratio
Protein 32%Carbs 26%Fat 42%
About Soy Flour, Full-Fat
Soy Flour, Full-Fat (Roasted) contains 439 calories per 100g serving, with 38.1g protein, 30.4g carbs, and 21.9g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Soy Flour, Full-Fat Fits Your Macros
- Soy Flour, Full-Fat provides a moderate amount of protein, with 32% of its calories from protein.
- Fat makes up 42% of the calories in Soy Flour, Full-Fat, providing a moderate amount of dietary fat.
- With 9.7g of fiber per 100g, Soy Flour, Full-Fat is a good source of dietary fiber that supports digestion.
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