LegumesHigh ProteinHigh Fiber
Soy Flour, Full-Fat
Cooking Method: Raw
434 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 434 kcal |
| Protein | 37.8g |
| Carbohydrates | 31.9g |
| Fat | 20.6g |
| Fiber | 9.6g |
| Sugar | 7.5g |
| Sodium | 13mg |
Per serving (1 serving (100g))
| Calories | 434 kcal |
| Protein | 37.8g |
| Carbohydrates | 31.9g |
| Fat | 20.6g |
Macronutrient Ratio
Protein 33%Carbs 27%Fat 40%
About Soy Flour, Full-Fat
Soy Flour, Full-Fat (Raw) contains 434 calories per 100g serving, with 37.8g protein, 31.9g carbs, and 20.6g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Soy Flour, Full-Fat Fits Your Macros
- Soy Flour, Full-Fat provides a moderate amount of protein, with 33% of its calories from protein.
- Fat makes up 40% of the calories in Soy Flour, Full-Fat, providing a moderate amount of dietary fat.
- With 9.6g of fiber per 100g, Soy Flour, Full-Fat is a good source of dietary fiber that supports digestion.
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