LegumesHigh ProteinLow FatHigh Fiber
Soy Flour, Defatted
327 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 327 kcal |
| Protein | 51.5g |
| Carbohydrates | 33.9g |
| Fat | 1.22g |
| Fiber | 17.5g |
| Sugar | 16.4g |
| Sodium | 20mg |
Per serving (1 serving (100g))
| Calories | 327 kcal |
| Protein | 51.5g |
| Carbohydrates | 33.9g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 58%Carbs 38%Fat 4%
About Soy Flour, Defatted
Soy Flour, Defatted contains 327 calories per 100g serving, with 51.5g protein, 33.9g carbs, and 1.22g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Soy Flour, Defatted Fits Your Macros
- Soy Flour, Defatted is an excellent source of protein, with 58% of its calories coming from protein.
- Soy Flour, Defatted has a balanced carbohydrate content at 38% of total calories.
- With 17.5g of fiber per 100g, Soy Flour, Defatted is a good source of dietary fiber that supports digestion.
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