Daily Calorie
Sauces & CondimentsLow Fat

Vegetarian Vegetable, Condensed

Cooking Method: Canned

142 calories per 1 cup (Soup, Vegetarian Vegetable, Condensed, 240ml)

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Nutrition Facts

Per 100g

Calories59 kcal
Protein1.72g
Carbohydrates9.78g
Fat1.58g
Fiber0.5g
Sugar3.13g
Sodium516mg

Per serving (1 cup (Soup, Vegetarian Vegetable, Condensed, 240ml))

Calories142 kcal
Protein4.1g
Carbohydrates23.5g
Fat3.8g

Macronutrient Ratio

Protein 11%Carbs 65%Fat 24%

About Vegetarian Vegetable, Condensed

Soup, Vegetarian Vegetable, Condensed (Canned) contains 59 calories per 100g serving, with 1.72g protein, 9.78g carbs, and 1.58g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Vegetarian Vegetable, Condensed Fits Your Macros

  • Vegetarian Vegetable, Condensed contains 1.72g of protein per 100g, contributing 11% of total calories.
  • With 65% of calories from carbohydrates, Vegetarian Vegetable, Condensed is a primary energy source — ideal for fueling workouts and active lifestyles.

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