Daily Calorie
Sauces & CondimentsLow Fat

Balsamic Vinegar

13 calories per 1 tablespoon balsamic vinegar (15ml)

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Nutrition Facts

Per 100g

Calories88 kcal
Protein0.5g
Carbohydrates17g
Fat0g
Fiber0g
Sugar14.9g
Sodium23mg

Per serving (1 tablespoon balsamic vinegar (15ml))

Calories13 kcal
Protein0.1g
Carbohydrates2.5g
Fat0.0g

Macronutrient Ratio

Protein 3%Carbs 97%Fat 0%

About Balsamic Vinegar

True balsamic vinegar from Modena, Italy is aged for years in wooden barrels, developing a complex sweet-tart flavor. Even everyday varieties add depth to salad dressings, roasted vegetables, and strawberries, and a reduction makes an elegant glaze.

How Balsamic Vinegar Fits Your Macros

  • Balsamic Vinegar contains 0.5g of protein per 100g, contributing 3% of total calories.
  • With 97% of calories from carbohydrates, Balsamic Vinegar is a primary energy source — ideal for fueling workouts and active lifestyles.
  • This food is virtually fat-free, making it a great choice for low-fat diets.

More in Spreads

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