Sauces & CondimentsLow Fat
Barbecue Sauce
29 calories per 1 tablespoon barbecue sauce (17g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 172 kcal |
| Protein | 0.8g |
| Carbohydrates | 40.8g |
| Fat | 0.6g |
| Fiber | 0.5g |
| Sugar | 33g |
| Sodium | 989mg |
Per serving (1 tablespoon barbecue sauce (17g))
| Calories | 29 kcal |
| Protein | 0.1g |
| Carbohydrates | 6.9g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 2%Carbs 95%Fat 3%
About Barbecue Sauce
Barbecue sauce varies dramatically by American region—vinegary in Carolina, sweet and tomato-based in Kansas City, mustard-based in South Carolina. It transforms grilled meats, serves as a pizza sauce alternative, and adds smoky-sweet flavor to baked beans.
How Barbecue Sauce Fits Your Macros
- Barbecue Sauce contains 0.8g of protein per 100g, contributing 2% of total calories.
- With 95% of calories from carbohydrates, Barbecue Sauce is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Spreads
More Sauces & Condiments
Food: Bean & Ham, Prepared Or
Sauces & Condiments > Sauces
Low Fat
Food: Bean With Bacon, Condensed, Single Brand
Sauces & Condiments > Sauces
Low Fat
Food: Bean With Frankfurters
Sauces & Condiments > Sauces
Low Fat
Food: Bean With Frankfurters, Condensed
Cooking: Canned
Sauces & Condiments > Sauces
Track this food in your meal
Add Barbecue Sauce to our Calorie Calculator and see your daily totals.