Daily Calorie
Sauces & CondimentsLow Fat

Vegetable, Condensed

Cooking Method: Canned

156 calories per 1 cup (Soup, Vegetable, Low Sodium, Condensed, 240ml)

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Nutrition Facts

Per 100g

Calories65 kcal
Protein2.2g
Carbohydrates12.1g
Fat0.9g
Fiber2.1g
Sugar4.31g
Sodium385mg

Per serving (1 cup (Soup, Vegetable, Low Sodium, Condensed, 240ml))

Calories156 kcal
Protein5.3g
Carbohydrates29.0g
Fat2.2g

Macronutrient Ratio

Protein 13%Carbs 74%Fat 13%

About Vegetable, Condensed

Soup, Vegetable, Low Sodium, Condensed (Canned) contains 65 calories per 100g serving, with 2.2g protein, 12.1g carbs, and 0.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Vegetable, Condensed Fits Your Macros

  • Vegetable, Condensed contains 2.2g of protein per 100g, contributing 13% of total calories.
  • With 74% of calories from carbohydrates, Vegetable, Condensed is a primary energy source — ideal for fueling workouts and active lifestyles.

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