Sauces & CondimentsLow CalorieLow Fat
Tomato
72 calories per 1 cup (Soup, Tomato, Low Sodium, With Water, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 30 kcal |
| Protein | 0.79g |
| Carbohydrates | 6.57g |
| Fat | 0.28g |
| Fiber | 0.6g |
| Sugar | 3.97g |
| Sodium | 33mg |
Per serving (1 cup (Soup, Tomato, Low Sodium, With Water, 240ml))
| Calories | 72 kcal |
| Protein | 1.9g |
| Carbohydrates | 15.8g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 10%Carbs 82%Fat 8%
About Tomato
Soup, Tomato, Low Sodium, With Water contains 30 calories per 100g serving, with 0.79g protein, 6.57g carbs, and 0.28g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Tomato Fits Your Macros
- Tomato contains 0.79g of protein per 100g, contributing 10% of total calories.
- With 82% of calories from carbohydrates, Tomato is a primary energy source — ideal for fueling workouts and active lifestyles.
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