Daily Calorie
Sauces & CondimentsLow CalorieLow Fat

Tomato

72 calories per 1 cup (Soup, Tomato, Low Sodium, With Water, 240ml)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories30 kcal
Protein0.79g
Carbohydrates6.57g
Fat0.28g
Fiber0.6g
Sugar3.97g
Sodium33mg

Per serving (1 cup (Soup, Tomato, Low Sodium, With Water, 240ml))

Calories72 kcal
Protein1.9g
Carbohydrates15.8g
Fat0.7g

Macronutrient Ratio

Protein 10%Carbs 82%Fat 8%

About Tomato

Soup, Tomato, Low Sodium, With Water contains 30 calories per 100g serving, with 0.79g protein, 6.57g carbs, and 0.28g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Tomato Fits Your Macros

  • Tomato contains 0.79g of protein per 100g, contributing 10% of total calories.
  • With 82% of calories from carbohydrates, Tomato is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Sauces

More Sauces & Condiments

Track this food in your meal

Add Tomato to our Calorie Calculator and see your daily totals.