Daily Calorie
Sauces & CondimentsLow Fat

Onion, Condensed

Cooking Method: Canned

110 calories per 1 cup (Soup, Onion, Condensed, 240ml)

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Nutrition Facts

Per 100g

Calories46 kcal
Protein3.06g
Carbohydrates6.68g
Fat1.42g
Fiber0.7g
Sugar2.72g
Sodium516mg

Per serving (1 cup (Soup, Onion, Condensed, 240ml))

Calories110 kcal
Protein7.3g
Carbohydrates16.0g
Fat3.4g

Macronutrient Ratio

Protein 24%Carbs 52%Fat 24%

About Onion, Condensed

Soup, Onion, Condensed (Canned) contains 46 calories per 100g serving, with 3.06g protein, 6.68g carbs, and 1.42g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Onion, Condensed Fits Your Macros

  • Onion, Condensed contains 3.06g of protein per 100g, contributing 24% of total calories.
  • Onion, Condensed has a balanced carbohydrate content at 52% of total calories.

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