Sauces & CondimentsLow CalorieLow CarbLow Fat
Mushroom Barley
72 calories per 1 cup (Soup, Mushroom Barley, Prepared With Equal Volume Water, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 30 kcal |
| Protein | 0.77g |
| Carbohydrates | 4.8g |
| Fat | 0.93g |
| Fiber | 0.3g |
| Sugar | 0g |
| Sodium | 365mg |
Per serving (1 cup (Soup, Mushroom Barley, Prepared With Equal Volume Water, 240ml))
| Calories | 72 kcal |
| Protein | 1.8g |
| Carbohydrates | 11.5g |
| Fat | 2.2g |
Macronutrient Ratio
Protein 10%Carbs 63%Fat 27%
About Mushroom Barley
Soup, Mushroom Barley, Prepared With Equal Volume Water (... contains 30 calories per 100g serving, with 0.77g protein, 4.8g carbs, and 0.93g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mushroom Barley Fits Your Macros
- Mushroom Barley contains 0.77g of protein per 100g, contributing 10% of total calories.
- With 63% of calories from carbohydrates, Mushroom Barley is a primary energy source — ideal for fueling workouts and active lifestyles.
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