Daily Calorie
Sauces & CondimentsLow CalorieLow CarbLow Fat

Mushroom Barley

72 calories per 1 cup (Soup, Mushroom Barley, Prepared With Equal Volume Water, 240ml)

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Nutrition Facts

Per 100g

Calories30 kcal
Protein0.77g
Carbohydrates4.8g
Fat0.93g
Fiber0.3g
Sugar0g
Sodium365mg

Per serving (1 cup (Soup, Mushroom Barley, Prepared With Equal Volume Water, 240ml))

Calories72 kcal
Protein1.8g
Carbohydrates11.5g
Fat2.2g

Macronutrient Ratio

Protein 10%Carbs 63%Fat 27%

About Mushroom Barley

Soup, Mushroom Barley, Prepared With Equal Volume Water (... contains 30 calories per 100g serving, with 0.77g protein, 4.8g carbs, and 0.93g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Mushroom Barley Fits Your Macros

  • Mushroom Barley contains 0.77g of protein per 100g, contributing 10% of total calories.
  • With 63% of calories from carbohydrates, Mushroom Barley is a primary energy source — ideal for fueling workouts and active lifestyles.

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