Sauces & CondimentsLow Fat
Lentil With Ham, Ready-To-Serve
Cooking Method: Canned
134 calories per 1 cup (Soup, Lentil With Ham, Ready-To-Serve, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 56 kcal |
| Protein | 3.74g |
| Carbohydrates | 8.16g |
| Fat | 1.12g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 532mg |
Per serving (1 cup (Soup, Lentil With Ham, Ready-To-Serve, 240ml))
| Calories | 134 kcal |
| Protein | 9.0g |
| Carbohydrates | 19.6g |
| Fat | 2.7g |
Macronutrient Ratio
Protein 26%Carbs 57%Fat 17%
About Lentil With Ham, Ready-To-Serve
Soup, Lentil With Ham, Ready-To-Serve (Canned) contains 56 calories per 100g serving, with 3.74g protein, 8.16g carbs, and 1.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Lentil With Ham, Ready-To-Serve Fits Your Macros
- Lentil With Ham, Ready-To-Serve provides a moderate amount of protein, with 26% of its calories from protein.
- Lentil With Ham, Ready-To-Serve has a balanced carbohydrate content at 57% of total calories.
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