Daily Calorie
Sauces & CondimentsLow Fat

Lentil With Ham, Ready-To-Serve

Cooking Method: Canned

134 calories per 1 cup (Soup, Lentil With Ham, Ready-To-Serve, 240ml)

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Nutrition Facts

Per 100g

Calories56 kcal
Protein3.74g
Carbohydrates8.16g
Fat1.12g
Fiber0g
Sugar0g
Sodium532mg

Per serving (1 cup (Soup, Lentil With Ham, Ready-To-Serve, 240ml))

Calories134 kcal
Protein9.0g
Carbohydrates19.6g
Fat2.7g

Macronutrient Ratio

Protein 26%Carbs 57%Fat 17%

About Lentil With Ham, Ready-To-Serve

Soup, Lentil With Ham, Ready-To-Serve (Canned) contains 56 calories per 100g serving, with 3.74g protein, 8.16g carbs, and 1.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Lentil With Ham, Ready-To-Serve Fits Your Macros

  • Lentil With Ham, Ready-To-Serve provides a moderate amount of protein, with 26% of its calories from protein.
  • Lentil With Ham, Ready-To-Serve has a balanced carbohydrate content at 57% of total calories.

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