Sauces & CondimentsLow Fat
Healthy Garden Vegetable Soup
Cooking Method: Canned
122 calories per 1 cup (Soup, Healthy Garden Vegetable Soup, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 51 kcal |
| Protein | 2.13g |
| Carbohydrates | 10g |
| Fat | 0.21g |
| Fiber | 1.9g |
| Sugar | 2.13g |
| Sodium | 195mg |
Per serving (1 cup (Soup, Healthy Garden Vegetable Soup, 240ml))
| Calories | 122 kcal |
| Protein | 5.1g |
| Carbohydrates | 24.0g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 17%Carbs 79%Fat 4%
About Healthy Garden Vegetable Soup
Soup, Healthy Garden Vegetable Soup (Canned) contains 51 calories per 100g serving, with 2.13g protein, 10g carbs, and 0.21g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Healthy Garden Vegetable Soup Fits Your Macros
- Healthy Garden Vegetable Soup contains 2.13g of protein per 100g, contributing 17% of total calories.
- With 79% of calories from carbohydrates, Healthy Garden Vegetable Soup is a primary energy source — ideal for fueling workouts and active lifestyles.
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