Sauces & Condiments

Cream Of Onion

143 calories per 1 cup (Soup, Cream Of Onion, Prepared With Equal Volume Milk, 240ml)

Nutrition Facts

Per 100g

Calories	59.5 kcal
Protein	1.94g
Carbohydrates	6.3g
Fat	2.97g
Fiber	0.35g
Sugar	0g
Sodium	392.5mg

Per serving (1 cup (Soup, Cream Of Onion, Prepared With Equal Volume Milk, 240ml))

Calories	143 kcal
Protein	4.7g
Carbohydrates	15.1g
Fat	7.1g

Macronutrient Ratio

Protein 13%Carbs 42%Fat 45%

About Cream Of Onion

Soup, Cream Of Onion, Prepared With Equal Volume Milk (Ca... contains 75 calories per 100g serving, with 2.74g protein, 7.4g carbs, and 3.78g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Cream Of Onion Fits Your Macros

Cream Of Onion contains 1.94g of protein per 100g, contributing 13% of total calories.
Cream Of Onion has a balanced carbohydrate content at 42% of total calories.
Fat makes up 45% of the calories in Cream Of Onion, providing a moderate amount of dietary fat.