Sauces & Condiments

Cream Of Onion, Condensed

Cooking Method: Canned

211 calories per 1 cup (Soup, Cream Of Onion, Condensed, 240ml)

Nutrition Facts

Per 100g

Calories	88 kcal
Protein	2.2g
Carbohydrates	10.4g
Fat	4.2g
Fiber	0.4g
Sugar	3.64g
Sodium	637mg

Per serving (1 cup (Soup, Cream Of Onion, Condensed, 240ml))

Calories	211 kcal
Protein	5.3g
Carbohydrates	25.0g
Fat	10.1g

Macronutrient Ratio

Protein 10%Carbs 47%Fat 43%

About Cream Of Onion, Condensed

Soup, Cream Of Onion, Condensed (Canned) contains 88 calories per 100g serving, with 2.2g protein, 10.4g carbs, and 4.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cream Of Onion, Condensed Fits Your Macros

Cream Of Onion, Condensed contains 2.2g of protein per 100g, contributing 10% of total calories.
Cream Of Onion, Condensed has a balanced carbohydrate content at 47% of total calories.
Fat makes up 43% of the calories in Cream Of Onion, Condensed, providing a moderate amount of dietary fat.