Daily Calorie
Sauces & CondimentsLow CalorieLow CarbLow Fat

Chicken Gumbo

55 calories per 1 cup (Soup, Chicken Gumbo, Prepared With Equal Volume Water, 240ml)

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Nutrition Facts

Per 100g

Calories23 kcal
Protein1.08g
Carbohydrates3.43g
Fat0.59g
Fiber0.8g
Sugar1.02g
Sodium391mg

Per serving (1 cup (Soup, Chicken Gumbo, Prepared With Equal Volume Water, 240ml))

Calories55 kcal
Protein2.6g
Carbohydrates8.2g
Fat1.4g

Macronutrient Ratio

Protein 19%Carbs 59%Fat 22%

About Chicken Gumbo

Soup, Chicken Gumbo, Prepared With Equal Volume Water (Ca... contains 23 calories per 100g serving, with 1.08g protein, 3.43g carbs, and 0.59g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Chicken Gumbo Fits Your Macros

  • Chicken Gumbo contains 1.08g of protein per 100g, contributing 19% of total calories.
  • Chicken Gumbo has a balanced carbohydrate content at 59% of total calories.

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