Daily Calorie
Sauces & CondimentsLow Fat

Chicken Gumbo, Condensed

Cooking Method: Canned

108 calories per 1 cup (Soup, Chicken Gumbo, Condensed, 240ml)

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Nutrition Facts

Per 100g

Calories45 kcal
Protein2.1g
Carbohydrates6.67g
Fat1.14g
Fiber1.6g
Sugar1.93g
Sodium693mg

Per serving (1 cup (Soup, Chicken Gumbo, Condensed, 240ml))

Calories108 kcal
Protein5.0g
Carbohydrates16.0g
Fat2.7g

Macronutrient Ratio

Protein 19%Carbs 59%Fat 22%

About Chicken Gumbo, Condensed

Soup, Chicken Gumbo, Condensed (Canned) contains 45 calories per 100g serving, with 2.1g protein, 6.67g carbs, and 1.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Chicken Gumbo, Condensed Fits Your Macros

  • Chicken Gumbo, Condensed contains 2.1g of protein per 100g, contributing 19% of total calories.
  • Chicken Gumbo, Condensed has a balanced carbohydrate content at 59% of total calories.

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