Sauces & CondimentsLow Fat
Chicken Gumbo, Condensed
Cooking Method: Canned
108 calories per 1 cup (Soup, Chicken Gumbo, Condensed, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 45 kcal |
| Protein | 2.1g |
| Carbohydrates | 6.67g |
| Fat | 1.14g |
| Fiber | 1.6g |
| Sugar | 1.93g |
| Sodium | 693mg |
Per serving (1 cup (Soup, Chicken Gumbo, Condensed, 240ml))
| Calories | 108 kcal |
| Protein | 5.0g |
| Carbohydrates | 16.0g |
| Fat | 2.7g |
Macronutrient Ratio
Protein 19%Carbs 59%Fat 22%
About Chicken Gumbo, Condensed
Soup, Chicken Gumbo, Condensed (Canned) contains 45 calories per 100g serving, with 2.1g protein, 6.67g carbs, and 1.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Chicken Gumbo, Condensed Fits Your Macros
- Chicken Gumbo, Condensed contains 2.1g of protein per 100g, contributing 19% of total calories.
- Chicken Gumbo, Condensed has a balanced carbohydrate content at 59% of total calories.
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