Sauces & CondimentsLow Fat
Black Bean, Prepared With Equal Volume Water
Cooking Method: Canned
110 calories per 1 cup (Soup, Black Bean, Prepared With Equal Volume Water, 240ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 46 kcal |
| Protein | 2.42g |
| Carbohydrates | 7.71g |
| Fat | 0.66g |
| Fiber | 3.4g |
| Sugar | 1.24g |
| Sodium | 487mg |
Per serving (1 cup (Soup, Black Bean, Prepared With Equal Volume Water, 240ml))
| Calories | 110 kcal |
| Protein | 5.8g |
| Carbohydrates | 18.5g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 21%Carbs 66%Fat 13%
About Black Bean, Prepared With Equal Volume Water
Soup, Black Bean, Prepared With Equal Volume Water (Canned) contains 46 calories per 100g serving, with 2.42g protein, 7.71g carbs, and 0.66g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Black Bean, Prepared With Equal Volume Water Fits Your Macros
- Black Bean, Prepared With Equal Volume Water contains 2.42g of protein per 100g, contributing 21% of total calories.
- With 66% of calories from carbohydrates, Black Bean, Prepared With Equal Volume Water is a primary energy source — ideal for fueling workouts and active lifestyles.
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