LegumesLow Fat
Silk Vanilla Soy Yogurt (Single Serving Size)
88 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 88 kcal |
| Protein | 2.94g |
| Carbohydrates | 14.7g |
| Fat | 1.76g |
| Fiber | 0.6g |
| Sugar | 10.6g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 88 kcal |
| Protein | 2.9g |
| Carbohydrates | 14.7g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 14%Carbs 68%Fat 18%
About Silk Vanilla Soy Yogurt (Single Serving Size)
Silk Vanilla Soy Yogurt (Single Serving Size) contains 88 calories per 100g serving, with 2.94g protein, 14.7g carbs, and 1.76g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Silk Vanilla Soy Yogurt (Single Serving Size) Fits Your Macros
- Silk Vanilla Soy Yogurt (Single Serving Size) contains 2.94g of protein per 100g, contributing 14% of total calories.
- With 68% of calories from carbohydrates, Silk Vanilla Soy Yogurt (Single Serving Size) is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Soy Products
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