LegumesLow Fat
Silk Vanilla Soy Yogurt (Family Size)
79 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 79 kcal |
| Protein | 2.64g |
| Carbohydrates | 13.7g |
| Fat | 1.76g |
| Fiber | 0.4g |
| Sugar | 10.6g |
| Sodium | 13mg |
Per serving (1 serving (100g))
| Calories | 79 kcal |
| Protein | 2.6g |
| Carbohydrates | 13.7g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 13%Carbs 67%Fat 20%
About Silk Vanilla Soy Yogurt (Family Size)
Silk Vanilla Soy Yogurt (Family Size) contains 79 calories per 100g serving, with 2.64g protein, 13.7g carbs, and 1.76g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Silk Vanilla Soy Yogurt (Family Size) Fits Your Macros
- Silk Vanilla Soy Yogurt (Family Size) contains 2.64g of protein per 100g, contributing 13% of total calories.
- With 67% of calories from carbohydrates, Silk Vanilla Soy Yogurt (Family Size) is a primary energy source — ideal for fueling workouts and active lifestyles.
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